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If you need to speak with someone immediately please contact one of the resources below:

 

Crisis Text Line: Text CONNECT to 741741

Crisis Phone Line: 1-800-332-4224 OR 319-362-2174

National Suicide Prevention Hotline: 1-800-273-8255

                 

 

In an emergency, call 911 or go to the nearest hospital

Tele-health Services-Anywhere in Iowa

In-person sessions in:

Cedar Rapids and

Ames, Iowa

 

Telephone: 515-420-0520

Fax: 515-606-3523

Email: vineccs@protonmail.com